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HEART HEALTH

Blood pressure, cholesterol and blood sugar levels are all areas that can affect the state of your hearts daily function. Adjusting to a lifestyle of moderation, increased physical activity and healthier foods can lower the risk of heart disease and heart attacks.

Please listen as experts from the Mayo Clinic explain common ailments of the heart:

Heart Healthy Diet:

The Heart and Circulatory System - How They Work

Heart-Healthy diet: 8 steps to prevent heart disease

More from The Mayo Clinic:

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