silver steel scoop with noodles

COMMON COLD

A common cold is treatable at home with lots of rest and fluids to keep you hydrated. Saline nasal rinses and air humidifiers can also be used to help speed up recovery.

Viral infections such as the common cold do not respond to antibiotics so the best thing you can do is to rest and manage the symptoms as your immune system takes care of the problem.

Over the counter medicines such as those used for congestion, coughs and pain are also useful to lessen any discomfort.

However Doctors recommend that you see your health care specialist if the symptoms do worsen and do not go away after a 6 to 7 day period.

Mayo Clinic Minute - Can vitamin C keep the common cold away?

How To Boost Your Immune System Naturally! 7 Immunity Boosting Power Foods

DISCLAIMER

The medical/health information is provided for general information and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE IS SOLELY AT YOUR OWN RISK.